Luteolin is the most effective substance for maintaining good eye health.

Luteolin, a fluorescent substance found in plants, is a carotenoid that is abundant in green leaves. It is involved in the photosynthetic process and contributes to determining the color of green plants. Additionally, it has antioxidant properties that may reduce free radical damage in the human body and support eye health, making it an important part of the human diet. Table of Contents 1. What is Luteolin? 1-1. Luteolin has various functions and roles, what are they? 1-2. efficacy and mechanisms of action of luteolin 2. What is the recommended daily intake of lutein? 2-1. Foods high in luteolin 3. What nutrients are good to take with luteolin? 3-1. What are the positive health effects of luteolin? 3-2. Compared to other antioxidants, what are the advantages of luteolin? 1. What is Luteolin? Luteolin, which is classified as a type of phytochemical known as flavonoids, is primarily found in green plant leaves. It is responsible for contributing to the color of p...
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What is Habe and Rube?

Habe and rube are both units of measurement that originated in Japan. Habe is equivalent to square meters, while rube is equivalent to cubic meters.

Habe is derived from the Japanese word "heibei" (平米), which means "square meter". Rube is derived from the Japanese word "ryobei" (立米), which means "cubic meter".

Habe and rube were first used in Korea during the Japanese colonial period in the 1910s. They are still commonly used in construction sites and real estate today. However, habe and rube are not internationally recognized units of measurement, so it is better to use square meters and cubic meters in official documents.

Habe is a unit of area that is equivalent to 1 square meter (1m x 1m). For example, if the area of a piece of land is 10 square meters, the habe is 10/0.3025 = 33.058. Therefore, the area of the land is 33.058 habe.

Rube is a unit of volume that is equivalent to 1 cubic meter (1m3). For example, if the volume of concrete is 100 cubic meters, the rube is 100/0.001 = 10000. Therefore, the volume of concrete is 10000 rube.

Habe and rube are both Japanese units of measurement, so it is better to use square meters and cubic meters in official documents.



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